About Dan
Conscious Movement Chi Kung
I have been practising Chi Kung for nearly 30 years and teaching for over 15. It has been a constant in my journey. In that time I have also trained in various therapies and studied other forms of exercise and movement. It seems like the theme of my life to this point has been a journey towards healing, on all levels physical, mental and emotional. A a journey without beginning or end. With many twists and turns along the way.
As a teacher my main goal is to empower people by giving them a tool that will support development and growth throughout their life. The question I continually ask myself is what is Chi Kung? It seems so vast and so simple, its hard to touch the edges. For me it is much more than just a form of movement for health. I think that Chi Kung has been placed inside a box that can’t contain it, and its struggling to break free from misunderstanding and misrepresentation. Chi Kung is a multi dimensional tool and It comprises form, flows, stretches breathing techniques, meditation and philosophy.
The reason why I decided to call my system Conscious Movement Chi Kung is because I want to feel free to explore the movement, breath and forms without feeling restricted to a one dimensional limited expression of the art.
Breathe,Move, Flow Mindfulness in Movement
— Quote Source